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Podcasts: Coming Soon

April 11, 2014 by Beth Buelow Leave a Comment

Here are some of the fabulous interviews you can look forward to in 2014!   Brad Feld, entrepreneur, author, blogger, and venture capitalist at Foundry Group in Boulder, Colorado Jonathan Rauch (podcast is now live!) Jennifer Boykin, entrepreneur, speaker, author, Life After Tampons Lisa Petrilli, CEO of C-Level Strategies, Inc., Chief Relationship Officer for CEO Connection and Chief … [Read more...]

Filed Under: Coming Soon

Freaks, Geeks and Introverts

April 3, 2014 by Beth Buelow 5 Comments

If you're an introvert, you must be a geek, right? Just like if you're an introvert you must be shy, or misanthropic, or quiet. Right? Yeah, right... not so fast. Even though we've started to clear the air about what it really means to be an introvert, there are still lingering stereotypes that deserve to be squashed. And as I'm about to share, I'm not immune to perpetuating an image of … [Read more...]

Filed Under: Blog, Featured Tagged With: communication, extrovert, introvert, truth

When You Don’t Click with the Clique

March 22, 2014 by Beth Buelow 28 Comments

We've all felt it. Even if there's a place in our lives where we're on the "inside" of the group, we've all experienced many more places where we're on the outside looking in. For me, I'm on the inside when I'm with a group of my coaching colleagues with whom I've interacted over the years. Sometimes, but not always, I feel that way when I'm around other entrepreneurs. But more often than not, … [Read more...]

Filed Under: Blog, Featured Tagged With: connection, energy, inspiration, introvert, mindset, resistance

Why Laughter is the Best Introvert Medicine

March 13, 2014 by Beth Buelow 5 Comments

Today I posted a humorous short article on Facebook that originally appeared in The Onion. It was about the "local introvert" who attended a party and was trying to make the time go faster by preoccupying himself with food, coats and tying his shoes. Three people immediately "unliked" my Page. Was it something I said? The experience flashed me back to last week, when I was interviewed for … [Read more...]

Filed Under: Blog, Featured Tagged With: connection, introvert

5 Habits I’m Changing After My Wonderful Webfree Week

February 26, 2014 by Beth Buelow 8 Comments

    It was one morning in early February, and I was still in that cozy place between being asleep and awake. A little voice inside me said, "Go off the grid. Take a week off from the internet. Clear your head. Get $#!% done." It was so clear, and so random, I knew I had to do it. I told my husband about my plan to go webfree for a week, and while I can't remember his exact reaction, … [Read more...]

Filed Under: Blog, Featured Tagged With: choice, connection, creativity, energy

Making Every Day World Introvert Day

January 2, 2014 by Beth Buelow 4 Comments

I am an introvert. What does that mean, and why does it matter? Let's get this out of the way first: it's not a label, a box, or a limitation. It's not something to overcome, reject, or be embarrassed about. It's one very influential aspect of my complex being that informs choices I make every day. On a basic level, it means I gain energy from solitude and silence, and drain energy from … [Read more...]

Filed Under: Blog, Featured Tagged With: authenticity, energy, introvert

How to Be Who You Already Are

December 26, 2013 by Beth Buelow 5 Comments

  When I was a music major in undergrad, my friends and I were orchestra groupies. We'd go to as many concerts as we could and always want to go backstage afterwards to see our teachers. Early on, we learned that we needed to act as if we were entitled to be there: wear all black, maybe carry our instrument with us, breeze through the side door with a look of authority and confidence. It's … [Read more...]

Filed Under: Blog, Featured Tagged With: Empowering Language, inspiration, self-talk, truth

Is Your Mojo Stalled By FOMO?

November 8, 2013 by Beth Buelow 10 Comments

A few weeks ago, I was conducting an Insight Strategy Session with a client. She was concerned about whether she was offering the right services. Here's a piece of the conversation: Her: "I got a call from someone who was interested in working with me. But she was asking if I could offer something I really don't do." Me: "How close is she to your ideal client?" Her: "Well, she's something of a … [Read more...]

Filed Under: Blog, Featured Tagged With: energy, entrepreneurship, introvert, marketing & sales, resistance

How to Act Like an Introvert

November 2, 2013 by Beth Buelow 12 Comments

"Did you know that recent research shows that extroverts are generally happier and that introverts feel happier when they act extroverted? Even the Wall Street Journal is talking about it (http://on.wsj.com/15XiVuN)." If that opening sentence sounds familiar, it's because I've written about it before. I was ready to let the subject go for the time being. After all, who has time to chase down … [Read more...]

Filed Under: Blog, Featured Tagged With: authenticity, change, energy, inspiration, introvert

Crossing the Digital Divide: Tips & Tricks for Webcam Confidence from Nancy Ancowitz

October 11, 2013 by Beth Buelow 2 Comments

    Over the past seven days, I've given three live presentations. It's both fun and exhausting. I find myself energized by interactions with the audience, but also feel like the amount of energy I have to project far exceeds my normal capacity. So this begs the question: since I want to get in front of increasingly more people with the "Team Introvert!" message, how do I manage that … [Read more...]

Filed Under: Blog, Featured Tagged With: communication, introvert, networking, video

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Listen to the Podcast

Most Recent Posts

  • Ep172: Endings and Beginnings [Blogcast]
  • Ep171: Katie Rasoul on Revealing Your Hidden Brilliance
  • Ep170: Craig Shepard on Stillness, Music, and Challenging Assumptions
  • Ep169: Tracy Guillet on Fully Embracing Your Introversion
  • Ep168: Morra Aarons-Mele on Introversion, Anxiety, and Hiding in the Bathroom

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