Ep139 Show Notes: Joe Sanok
About Joseph Sanok
Joseph Sanok is a speaker, mental health counselor, business consultant, and podcaster. Joe has the #1 podcast for counselors, The Practice of the Practice Podcast. With interviews with Pat Flynn, John Lee Dumas, Chris Ducker, Rob Bell, Glennon Doyle Melton, and JV Crum III, Joe is a rising star in the speaking world! Joe is a writer for PsychCentral, has been featured on the Huffington Post, Bustle, and Yahoo News. He is a keynote speaker, author of five books, and is a top consultant.
Key Conversation Points
- Introvert vs. Extrovert misunderstanding
- Slowing down and “unplugging” yourself
- Re-prioritizing and establishing boundaries for your mental energy
- Life after a major change in perspective
- Reframing your life to achieve your goals
- Creating a sustainable lifestyle that matches your values
- The benefits of whittling down your work week
- The power of outsourcing for entrepreneurs
- Challenging the second job mindset
- Giving yourself a job vs. a lifestyle
- Overcoming challenges facing solopreneurs and their private practices
- Demonstrating your skills to prospective clients without meeting them
Resources Mentioned in the Podcast
“On Living” | Kerry Egan
Kerry Egan on Fresh Air with Terry Gross
Virtual Book Group for “The Introvert Entrepreneur” (next group starts 1/18/17!)
“Watching Over You” video (1978) | Greg Lake of ELP
Bring your whole self to work | Mike Robbins | TEDxBerkeley (not mentioned in the podcast, but a resource shared by a current Virtual Book Group member that seems relevant)
Connect with Joseph
Website 2 – Slow Down School
Practice of the Practice: A Start-up Guide to Launching a Counseling Private Practice
Mental Wellness Parenting: A remarkably simple approach to making parenting easier
Podcast – Practice of the Practice
Podcast – How to Become a Consultant
Joseph’s Introvert Island Book Selections*
A People’s History of The United States | Howard Zinn
1421: The Year China Discovered America | Gavin Menzies
If You Enjoyed the Show
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*Amazon links are affiliate, meaning I receive a few pennies when you purchase through my link. You get some retail therapy, I get additional resources to keep bringing you great podcasts. Win-Win!!
Emily Herrick says
Thank you so much for your share at the end of this episode. I love the story of ‘you’re dating the wrong Andy.’ I always find the time spent listening to your podcast to be time very well spent! Wishing you and Andy the happiest of holidays in your new home.
Beth Buelow says
Thank you, Emily! It does my heart good to know you enjoyed the Andy story. Honestly, I love telling it, because it reminds me of what a lucky gal I am, and what an act of courage that was for him. Thanks for listening, and happy holidays to you and yours!