When the busyness and business of life gets to be too much, we sometimes find out too late that we’ve lost touch with what makes us unique, what makes us brilliant. We feel disconnected from our energy and even our values. My guest today is Amy Kessel, certified life coach. Amy has dedicated her coaching business to helping women in transition reconnect with their authentic selves and their purpose. And her message today isn’t just for the ladies – men also will benefit from her wisdom and call to find simple ways to honor your strengths.
In addition to learning about Amy’s transition from social justice work to professional coach, we spend some time diving into
- How Amy manages her introvert energy while being fully present for her clients and her family
- What’s wrong with the “no pain, no gain” approach to life
- The tiny ways we diminish ourselves and hide our brilliance
- How to see yourself as others see you
I’m pleased to be publishing this podcast on January 25, 2011, the day of Amy’s virtual business launch, so stop by her website to join in the festivities!