The Introvert Entrepreneur

Resources for Introvert Entrepreneurs and Leaders

  • About
  • Books
  • Media
  • Speaking
    • ICF Converge 2017
  • Blog
  • Podcast
  • Resources
  • Contact

Having Heart-Filled Holidays with Sandy Fowler

November 10, 2010 by Beth Buelow Leave a Comment

As surely as Christmas happens on December 25 every year, stress levels seem to skyrocket during the holiday season between just before Thanksgiving to just after New Year’s. There is pressure coming from all sides: to be happy, to attend parties and family dinners, to feel connected to the “reason for the season” while also running around like a crazy person, shopping, eating and socializing. This is exhausting for most people, and doubly so for the introvert who needs lots of time and space in the midst of the joyful chaos.

How can we navigate the holiday season while honoring the needs of our hearts, minds and spirit? How do we stay sane through it all? Author Sandy Fowler shares how we can take some of the stress out of the holidays and stay connected to what’s most important.

Sandy shares with us

  • How introverts can not only survive, but actually enjoy, all of the holiday socializing
  • Why you should take a “no excuses” approach to making commitments (it’s not what you might think!)
  • How to stay centered in choice
  • What you can do to make traditions your own
  • The most important word to have in your holiday vocabulary
  • Why the holidays aren’t the right time to try to have this, that and the other.

Listen Now:

Powered by Podbean.com

OR Download this episode (right click and save)


Filed Under: Podcast Tagged With: ease & flow, energy, introvert

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Listen to the Podcast

Most Recent Posts

  • Ep172: Endings and Beginnings [Blogcast]
  • Ep171: Katie Rasoul on Revealing Your Hidden Brilliance
  • Ep170: Craig Shepard on Stillness, Music, and Challenging Assumptions
  • Ep169: Tracy Guillet on Fully Embracing Your Introversion
  • Ep168: Morra Aarons-Mele on Introversion, Anxiety, and Hiding in the Bathroom

ACCC

© 2010-20 The Introvert Entrepreneur.
All Rights Reserved.
Privacy Contact